About us

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RnR Sport is one the UK’s longest established endurance sports coaching and training camp businesses.

Originally founded as RnR Tri Camps by Ryan Sosna-Bowd (Coach and Athlete Performance Director) and ex-professional triathlete Richard Allen, we delivered successful triathlon camps that understood athletes were trusting us with their limited holiday time.

 It meant the camp needed to be both a place to develop and grow as an athlete, but also an environment that friends and family would enjoy and add to the camaraderie outside of training.

Coaches Mary Twitchett and Ralph Hydes, with their phenomenal experience and qualifications, joined the team along with Robbie MacNab – an early campmate who has progressed to not only become a coach, but a formidable solo Channel swimmer too.

RnR Tri Camps became RnR Sport in 2015 and expanded into one-to-one coaching and in 2019, RnR welcomed another former tri camp athlete, Alex Paxton, on to the coaching team.

Over the years, RnR has proudly:

  • Coached over 300 athletes on training camps

  • Coached over 1000+ athletes on training days

  • Coached over 100 individual athletes to personal success

  • Coached athletes from beginners to world record holders

  • Been the official triathlon camp provider for the London Triathlon 

  • Inspired numerous athletes into coaching with RnR athletes now coaching triathlon, cycling and other endurances sports in the UK, Europe, Qatar, Jordan and Bahrain.